First half marathon - the first time you run a distance of 13.1 miles. At first the distance sounds a little crazy: perhaps intimidating. However, as you start training it becomes easier to think of the distance as a feasible one and makes you want to run the first race.
What criteria should you consider to [...]
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Top 10 Realistic Resolutions That Will Make A Difference
We all do it every year ¨C we make resolutions that we really mean to keep, we feel so motivated to follow through, and then we abandon them a few days or, if weore lucky, a few weeks later. Often the reason we canot stick to our [...]
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Rhythm Can Lead His Field a Merry Dance in the National
Ron Cox: That’s Rhythm has enough over the fast ground to be a threat in the Scottish Grand National
Allied to jumping ability and staying power, the winner of today’s Coral Scottish Grand National at Ayr will have to be able to handle fast ground. [...]
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For a beginner training for a half marathon, one of the most common question that comes up is “What should my time be?” The time for a half marathon depends on a number of factors.
Course
One of the factors that determines the time to finish the race is the course itself. A hilly course is more [...]
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When Is Easter This Year? - Is It Time For Easter Already? Get Ready For Easter With These Tips.
Every year around February, do you begin to wonder, “When is Easter this year?” I know I do. Since I have four kids and I am usually the one who hosts Easter brunch/dinner, I better know when [...]
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Running for Weight Loss
Learn some of the basics when it comes to running for weight loss and read what I think about running and how it affects weight loss
Lots of people, including myself, start running because they want to loose weight. Because running is probably one of the hardest cardiovascular exercises you can do, for [...]
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